Surf, breath and ocean retreat

Why and form whom

Anyone who is curious, adventurous and courageous, who loves open water or who has been ‘traumatised’ by a past experience but wants to overcome it. Whether you're a sportsperson or not, the Surf & Apnea course offers an original combination to try out for those looking for sporting and useful holidays surrounded by nature.

This unique surfing holiday combines learning to surf with stress management through freediving and mental visualisation. By taking part in this special surfing and freediving course, you'll be able to enjoy new experiences and be surprised by the unknown. You'll be helped to step out of your comfort zone and build your confidence and self-esteem.

Detailed formula
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    When?

    From 6th-11th September 2026
    Adapted to all levels

    For any specific request :
    Book / Contact us

    Where?

    Located in Seignosse, in the Landes region, a few kilometres from Hossegor, accommodation is available at the Villa Baïna. An extension to the Villa in Seignosse now offers a room dedicated to Natural Surf Lodge trainees, which can accommodate a variety of physical activities such as yoga, physical preparation, mindfulness meditation, etc. ... .
    Accommodation SURF CAMP PACKAGES

    Another option for private rentals

    Want to spend your holiday in a more intimate setting?
    Our offers below allow you to enjoy special moments with your loved ones outside of surf lessons while sharing the Natural Surf Lodge experience with the group:

    Appartement Duo Canopée
    2 people - Seignosse

    SEE THE CANOPEE APARTMENT

    Villa Blue House
    4 to 8 people - Hossegor la Centrale

    see the BLUE HOUSE villa
    For any enquiries, please contact us specifying your requirements:
    Book
    Book / Contact us

    Philippe, your "MovNat Aquatics" trainer

    Philippe is a certified MovNat and breathing techniques  trainer using the Oxygen Advantage and Breath Hold Work methods.

    The breathing preparation workshops cover:

    • Discover breathing preparation techniques to improve your breathing capacity and endurance.
    • Understand how controlling your breathing can influence your surfing performance, manage your stress and improve your recovery.
    • Boost your confidence in your aquatic activities, on the board or under the surface, in the waves, and improve your everyday life.
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      Team

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      The Natural Surf
      Lodge team

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      Philippe

      External speaker

      Surf package

      6 nights

      in a shared or private room
      at the Villa

      6 breakfasts

      5 surf lessons of 1h30

      adapted to your level

      Cherry on the cake

      Feel Good Morning

      Original routine combining breathing, balance, muscle strengthening, and psychoeducation, an introduction to lasting physical and mental well-being

      The plus of the retreat

      5 dynamic aqua sessions

      learn to manage the shore breaks and line up waves
      5 breathing sessions

      Oxygen Advantage methods
      Breath Hold Work

      And also...

      1 one-hour theory lesson

      on the ocean and surf culture

      1 photo “souvenir session”

      usually on Thursday

      plancha evening
      on Tuesday

      Bed sheets + 1 towel

      + 1 organic and local soap/shampoo

      Jacuzzi 

      For physical recovery

      Book / Contact us

      Accommodations of your surfing, breathing and ocean retreat

      Villa Baïna SURF HOUSE for an ideal ocean retreat

      During your Surf & Ocean Retreat you will live close to the waves in our Surf House located in Seignosse Le Penon, a seaside resort on the Landes coast near Hossegor. Its ideal and peaceful location is just as close to the beach, the surf spots and the shops (bars, restaurants) and it will take you less than 15' minutes (on foot or by bike) to get to the surf school. This large surf house of 180 m2 has a fully equipped shared kitchen, a large living room, a large terrace and a garden of 1000 m2. It also has a shared room and three private rooms. You can enjoy the spacious garden with an outdoor XXL Jacuzzi and deckchairs to relax after your surfing and Ocean breathing sessions.
      From 780€/week/person
      book at the surf house

      The ‘DUO CANOPÉE’ apartment in Seignosse

      This large, fully equipped two-room apartment offers views of the dunes and pine forest, with a terrace where you can enjoy the scenery all day long. This holiday is ideal for couples looking to combine relaxation, sport and conviviality. Stay in a peaceful setting in Seignosse, close to the beaches and the natural beauty of the Landes region. A forest path leads quickly to the Casernes spot of the Natural Surf School.

      From 1040€/week/person

      all prices
      Book / Contact us