Surf, Ocean Freediving & Breathwork Retreat with Philippe — Seignosse, Landes
The Surf, Ocean Freediving & Breathwork Retreat is offered by Natural Surf Lodge in collaboration with Philippe — a state-qualified sports educator (since 2001), certified MovNat Trainer and specialist in breathing techniques (Oxygen Advantage and Breath Hold Work).
It takes place at Villa Baïna, 8 avenue de la Marquèze, Seignosse Océan (40510), 5 minutes on foot from the beach and 100 metres from the pine forest. 2027 dates to be confirmed — contact us to be notified first. The retreat combines 5 surf lessons of 1h30 run by Natural Surf School (EFS-certified surf school, Plage des Casernes), ocean freediving sessions (shore break navigation, surf freediving) and breathwork workshops (Oxygen Advantage, Breath Hold Work). Specifically designed to welcome people who have experienced fear or a traumatic moment in the water and want to overcome it in a safe, progressive environment.
All levels welcome — no surf or freediving experience required. From €780/person/week. Contact: info@naturalsurflodge.com / +33 (0)6 74 16 02 28.
Why combine surfing, freediving and breathwork?
Who is this retreat for?
In the water, surfing and freediving share one fundamental challenge: managing your breath under pressure. A set of waves arriving, a wipeout in the shore break, a hold-down that won't end — in those moments, the quality of your breathing and your inner calm determines your stress level, your recovery and your ability to get back on the board. Learning to breathe correctly changes everything: before entering the water, during the session, and underwater during a fall. The Oxygen Advantage and Breath Hold Work methods work precisely on this — not to turn you into a competitive freediver, but to make you a calmer, more resilient and more confident surfer. Solid foundations for consistent, enjoyable surfing.
This retreat is designed for anyone curious, adventurous and seeking an active outdoor holiday in nature — and especially for people who have experienced fear or a traumatic moment in the ocean and want to move past it in a safe, supported setting. It is particularly suited to:
- People who have experienced a difficult moment in the water — a wipeout, a hold-down, a near-drowning, an irrational fear — and want to overcome this limit in a progressive, caring environment. This is the retreat's primary purpose and Philippe's most important speciality.
- Surfers wanting to improve stress management in the water and endurance during sessions
- Surf beginners who want to approach the ocean with concrete tools and genuine confidence
- Those curious about ocean freediving wanting a first guided experience in a structured, safe context
No surf level required. No swimming certificate or medical certificate needed — knowing how to swim is sufficient. Open to all.
Philippe — MovNat Aquatics and breathwork specialist
Philippe is a state-qualified sports educator (since 2001), certified MovNat Trainer and specialist in breathing techniques. He teaches the Oxygen Advantage and Breath Hold Work methods — two scientifically documented approaches for improving respiratory capacity, stress management and performance in aquatic activities. His programme for this retreat is built on three concrete goals:
- Discover breathing techniques and freediving preparation to improve respiratory capacity and endurance
- Understand how breath control influences surf performance, stress management and recovery
- Build confidence in the water — on the board, underwater, in the waves — and carry that composure into everyday life beyond surfing
Team
The Natural Surf
Lodge team
Philippe
External speaker
What's included
6 nights
in a shared or private room
at the Villa
6 breakfasts
5 surf lessons of 1h30
Cherry on the cake
Feel Good Morning
Original routine combining breathing, balance, muscle strengthening, and psychoeducation, an introduction to lasting physical and mental well-being
The plus of the retreat
5 dynamic aqua sessions
Oxygen Advantage methods
Breath Hold Work
And also...
1 one-hour theory lesson
on the ocean and surf culture
1 photo “souvenir session”
usually on Thursday
Bed sheets + 1 towel
+ 1 organic and local soap/shampoo
Jacuzzi
For physical recovery
Optional add-ons
Accommodation
Villa Baïna SURF HOUSE for an ideal ocean retreat
The ‘DUO CANOPÉE’ apartment in Seignosse
From 1040€/week/person
THE NATURAL SURF LODGE: The Historic Surf Camp
Every week from April through November
Nestled in the heart of nature, the Lodge is a little slice of paradise in the middle of a nature reserve. It’s a small farm in the Landes region that’s been renovated into a surf camp, featuring two private rooms, one family room, and three shared rooms.
In the middle of this large green space, you’ll find a spacious common area featuring a dining room, a kitchen, a chill-out corner, and other cool amenities: pool table, foosball, guitar, piano… A skate bowl is also available at the Lodge to help you practice your surfing moves, as well as a spa pool and a steam room to relax in between your surf sessions.
Another option for private rentals
Want to spend your holiday in a more intimate setting?
Our offers below allow you to enjoy special moments with your loved ones outside of surf lessons while sharing the Natural Surf Lodge experience with the group:
Appartement Duo Canopée
2 people - Seignosse
Villa Blue House
4 to 8 people - Hossegor la Centrale
