Surf, Health and Well-Being retreat

Why?

The purpose of this course is to take advantage of the fun and intense moments offered by surfing among nice people in a friendly atmosphere to change your attitude and eating habits in order to regain your physical and mental well-being. The idea of this course is to give you the keys to set up your daily routines so that you can integrate the changes over time. It's also a gift to yourself as the whole package includes peaceful and chill moments among the small group or just on your own.

For which profile ?

With advice tailored to each profile, everyone can join a week of surf and wellness. Don't be afraid about surfing as we adapt to all level and if it's your first time, take it more as an aquatic experience to gain self confidence in the water as well as building your self esteem.

Surf package in detail

When?

Week 1 : 31st of May to 6th of June 2026

Week 2 : 20th to 26th of September 2026

This exclusive surf package is suitable for all levels of surfing and physical fitness.

reserver votre sejour

Where?

We've created an extension to the Villa Baïna in Seignosse to provide a dedicated space for Natural Surf Lodge guests. This room can accommodate a variety of physical activities such as yoga, physical training adapted to surfing (work on muscle flexibility and joint mobility) and, for the Surf, Health & Wellbeing course,
a clever mix of these activities.

voir la Villa baïna

Another option for private rentals

Want to spend your holiday in a more intimate setting?
Our offers below allow you to enjoy special moments with your loved ones outside of surf lessons while sharing the Natural Surf Lodge experience with the group:

Appartement Duo Canopée
2 people - Seignosse

SEE THE CANOPEE APARTMENT

Villa Blue House
4 to 8 people - Hossegor la Centrale

see the BLUE HOUSE villa

For any enquiries, please contact us specifying your requirements:

Book

Book youR healty surf stay !

The team

Natural Surf lodge team

Surf lessons and smile

Claire et Lucille

FGM/E routine
Nutrition advice
Water awareness

Fayed

Californian massage
Deep tissue on demand

Surf and healty package

5 surf lessons

beginner to expert (4 to 8 participants)

6 nights

rom Sunday to Saturday

6 breakfasts

local / organic

Equipment at disposal

during your stay

The benefits of the course

Nutrition and wellbeing advice

Diet, lifestyle and self-perception (EDS/ADS)
+ personal nutrition guide

2 water awareness sessions

Physical activity
and waves understanding

5 snacks

"Surfing style"

1 relaxing massage

Californian type

Also...

A theoretical course of 1 hour

about surf and ocean

A souvenir photo session

of your surf week

1 evening brazier

or plancha on Tuesday evening

Sheets

+ 1 towel + handmade dry soap for body and hair on demand

5 daily wake-up sessions

muscles and joints: Feel Good Morning routine

Jacuzzi

for recovery

Book your stay

Surf and Lodging rates for your Surf, Health and Well-Being retreat

LA VILLA BAÏNA
An architect's villa transformed into a surf camp

Located in Seignosse Océan, our Surf House is ideally situated a 5-minute walk from Penon and Agréou beaches. This architect-designed villa has one shared bedroom and three private bedrooms. It has a large common room, a shared kitchen, an outdoor terrace with an XXL jacuzzi, and cycle paths for exploring the surrounding area.

Thanks to its ideal location, you can easily walk or cycle to the surf spots in Seignosse: Penon, Agréou, Casernes, and more.

From 790€/week/person in shared room

See prices

SEE the villa

The ‘DUO CANOPÉE’ APARTMENT in Seignosse Océan

This large, fully equipped two-room apartment offers views of the dunes and pine forest, with a terrace where you can enjoy the scenery all day long. This holiday is ideal for couples looking to combine relaxation, sport and conviviality. Stay in a peaceful setting in Seignosse, close to the beaches and the Landes countryside. A forest path leads quickly to the Casernes spot of the Natural Surf School.

From 1050€/week/person (based on 2 persons)

SEE the apartment

LA VILLA BLUE HOUSE à Hossegor La Plage Centrale

In Hossegor, this villa can accommodate up to 8 people. It is a small Greek-Landes-inspired house, completely renovated in 2024 to give it comfort, atmosphere and a surfing spirit.

From 780€/week/person (based on 6 persons)

SEE the villa