{"id":4018,"date":"2019-02-11T15:48:12","date_gmt":"2019-02-11T14:48:12","guid":{"rendered":"http:\/\/www.naturalsurflodge.com\/surf-physical-training-2\/"},"modified":"2023-03-21T16:40:00","modified_gmt":"2023-03-21T15:40:00","slug":"surf-physical-training-2","status":"publish","type":"post","link":"https:\/\/www.naturalsurflodge.com\/en\/surf-physical-training-2\/","title":{"rendered":"Surf & Physical Training week surf camp in Seignosse"},"content":{"rendered":"

Brice settled few years ago in Seignosse Landes leaving behind his successful high level swimming career and decided to share the expertise of his training methods with local well known\u00a0surfing figures as well as lambda surfers.\u00a0 Brice brings high quality physical trainings to everyone and his partnership with the Natural Surf Lodge is a great opportunity to benefit from his sporty and personally adapted physical trainings.\u00a0 He is fully qualified in fitness activities and as a surfer and life guard will know exactly what tips to give you to improve your paddling and wholly enjoy your surfing week and prepare for the next one ! The fitness trainings are programmed each week from April til November on Mondays, Wednesdays and Fridays depending on surf schedule (tides).<\/p>\n

Surfing program<\/h3>\n

\u2022\u00a05 surf lessons (5x1h30)<\/strong>\u00a0with qualified and experienced instructors (8 pers. max\/group)
\u2022\u00a01h surfing theory<\/strong>\u00a0throughout the week : environment, weather and waves forecast, priority and security rules, how to choose a board\u2026)
\u2022 Pics souvenir : before your last day, Stephan will engrave your best surf moves !
\u2022\u00a0Surfboard and wetsuit at disposal for the week<\/strong><\/p>\n

Physical training<\/h3>\n

3\u00a0surf fitness training<\/strong>\u00a0of 1h duration.\u00a0 Adapted to each participants in a small group of 4\/5 person maximum.
Dynamic, precise and dedicated to the person and his surfing goal Brice sprays his training tips in a friendly and effective atmosphere.\u00a0 Surf and fitness is a great combination to overcome frustrations,\u00a0\u00a0du surf et du sport en salle permet de surmonter les frustrations, fatigue recurrent pains related to paddling effort for exemple.\u00a0 \u00a0<\/p>\n

{gallery}prepa-physique:124:124:0:2:jquery_nivolightbox:Elegant{\/gallery}<\/p>\n

Lodging at the Natural Surf Lodge<\/h3>\n

\u2022\u00a06 nights\u00a0<\/strong>\u00a0in 1 to 4 persons shared room, with private bathroom and air conditioning.\u00a0 If you are a couple, you can ask for a\u00a0private bungalow<\/a>.
Check in from 5 pm on Sundays and check out following Saturday at 10 am*
\u2022\u00a06 organic breakfasts<\/strong>, other meals self-catering
\u2022 One bath towel + soap\/shampoo bar
\u2022 Tea and coffee at ease
* You can leave your baggages at the Lodge and enjoy\u00a0few more hours at the beach<\/a>\u00a0!<\/p>\n

Free use of Lodge areas and facilities :<\/strong>
–\u00a0Convivial<\/em>\u00a0: Spacious living room with\u00a0fully equipped kitchen, pool table<\/strong>, TV\/DVD video games and reading corner, chimney for off season BBQ, free WIFI access
–\u00a0Relaxing<\/em>\u00a0: Solarium terrace, year round 33\u00b0C\u00a0large jacuzzi (up to 12 persons) and steam room<\/strong>, chill out area, tree hut dedicated to massage, hammocks, plancha or traditional BBQ under the oaks
–\u00a0Tonic<\/em>\u00a0:\u00a0Beach and mountain bikes,<\/strong>\u00a0canoes, SUP, open air games…(badminton, trampoline …),\u00a0private skate park<\/strong>

<\/strong>If you are sporty and\/or committed to ecological transition you can move around (beach, local shops and Hossegor town foe sightseeing..) by classic or electric bikes (including voluntary rotation concept ;-)<\/p>\n

Options\u00a0with supplement :
<\/strong>If you choose to travel to\/from the\u00a0local train station\u00a0of St Vincent de Tyrosse\u00a0<\/strong>(20\u20ac extra for return shuttle)
Transferts from Biarritz\u00a0or\u00a0Bayonne train station (180\u20ac return with a taxi).
Private bungalows\u00a0(200\u20ac extra cost).<\/p>\n

NB :\u00a0physical training practices will be paid directly to\u00a0Brice.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Brice settled few years ago in Seignosse Landes leaving behind his successful high level swimming career and decided to share the expertise of his training methods with local well known\u00a0surfing figures as well as lambda surfers.\u00a0 Brice brings high quality physical trainings to everyone and his partnership with the Natural Surf Lodge is a great opportunity to benefit from his … <\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":31,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1057],"tags":[],"class_list":["post-4018","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"yoast_head":"\nSurf & Physical Training week surf camp in Seignosse | Natural Surf Lodge<\/title>\n<meta name=\"description\" content=\"Fitness training related to surfing with Natural Surf Lodge in eco camp in Seignosse\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naturalsurflodge.com\/en\/surf-physical-training-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surf & Physical Training week surf camp in Seignosse 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