Thursday, 29 January 2015 10:02

Surf physical training

Surf physical training to get the best out of your surfing holidays in South West France with Natural Surf Lodge. Exercise to surf fitness ... by Nolan Palmer Smith and Julia Pool Often described as one of the hardest sports to pick up, half of the challenge is strength using muscles you would never usually call on. The best way to increase your surf strength is - unsurprisingly ! - by actually surfing, but there are also some exercises you can do before hand to help. General physical condition Go swimming 1 or 2 times…
Wednesday, 28 January 2015 17:15

Holistic and local surf approach

Surfing combined with Nature in the great south west of France to step into an holistic approach of life, health and wellbeing... Surf Unique and holistic surf experience on famous Hossegor and Seignosse beach breaks. Surfing is a great out door activity that requires energy and perseverence : our surf school guarantees quality teaching to start or improve your surfing skills to enjoy the surf. Nature Natural and respected environment to chill out after surf :the Natural Surf Lodge is an original and convivial accommodation located in a natural and preserved environment. The Lodge itself…